Nigerian Stew
Ingredients
Stew:
1 can tomatos
1 can tomato paste
2 small onions or 1 medium
1 large red bell pepper
4 habanera peppers 2 if you don’t want it so spicy
4 garlic cloves
2 bouillon cubes beef flavor
½ Tablespoon salt
½ Tablespoon crushed red pepper
Meat:
1 pound goat meat you can substitute beef stew meat chopped up
½ Tablespoon salt
½ Tablespoon crushed red pepper
2 bouillon cubes beef flavor
Directions:
Stew- Put 1 can tomatoes and
1 can tomato paste in blender and liquefy. When that is liquid add red peppers
coarsely chopped to the tomato mix and liquefy. Continue gradually adding the
garlic cloves, onions coarsely chopped, and habanera peppers to the mix until
they are all liquefied. Pour the mixture into a large saucepan and boil on medium
heat. Add crushed red pepper, salt, and bouillon cubes. Let simmer on a low
boil for 20 minutes while you prepare the meat.
Meat- Pour 2 cups water into
a medium sauce pan and bring to a boil. Add 1lb of meat to the boiling water
with the crushed red pepper, salt, and bouillon cubes. Leave at a hard boil
until all the meat is cooked approximately 10-15 minutes. In another frying pan
heat 1 cup oil on medium heat. Slowly add the meat to the oil and fry it on all
sides until it is a dark brown. When all the meat is a dark brown carefully
pour the oil and meat into the stew pot with the tomato mixture.
Be very careful the tomato and oil will
pop a lot and you should proceed with
caution. I recommend using a large stew pot lid to cover the tomato mixture
partially while you pour the oil and meat to avoid the oil popping on you and
burning you! Once combined stir slightly and continue to boil on low heat for
another 20 minutes stirring occasionally to avoid the stew burning on the
bottom of pan. When finished serve with rice.
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