http://www.starbucks.com/menu/drinks/frappuccino-blended-beverages/pumpkin-spice-frappuccino-blended-beverage#size=11005212&milk=67&whip=125
Here is my solution and it tastes pretty close to my favorite coffee drink plus it has 1 extra ounce then the venti 24 ounce drink!
1 scoop vanilla shakeology 130 calories
3/4 cup almond milk 30 caloies
1 cup black coffee 0-2 calories
1 shakeology cup full of ice 0 calories
dash of pumpkin spice seasoning 0 calories
total calories 160 for 25 ounces vs. 500 for 24 ounces
I let my black coffee cool while I take my morning shower. I literally dump every thing into the blender and put pumpkin spice seasoning on top. Then I just hit start on the blender and let it work it's magic!
Result is one amazing and healthy meal of the day coffee drink!
for more information on shakeology visit my site
http://www.shakeology.com/maureenhess
